Sally Wilkinson Barre Fitness
An all round fitness class that blends ballet, pilates and strength training to improve flexibility, strength and posture. The use of the barre allows the focus on small controlled and repetitive movements which target specific muscles. This class is low impact and for all abilities.
Time:
- Tuesday 18:00 – 19:00
Contact details: Sally Wilkinson, 07855 040246
Email: sally@sallywilkinsonyoga.co.uk
Website: www.sallywilkinsonyoga.co.uk
Booking the Hall
To hire the main hall, small hall or committee room please use the booking form
