Flow Yoga – Laura Green

Led by a qualified yoga teacher having studied with both the Yoga Alliance and the British Wheel of Yoga. Laura teaches Vinyasa Flow Yoga, a style which is designed to make you feel great as you unwind your mental stresses and really focus on your core strength and stamina. The best reward for your hard work is the deep relaxation at the end of the flow yoga class.

Time: Tuesday 11:15 – 12:15

Contact details: Laura Green, 07866 459208